Yoga & Brunch: A Slow Sunday Awakening for Body and Mind

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Description

Treat yourself to a Sunday morning of serenity and renewal, surrounded by the beauty of Lake Lugano. Experience a journey that combines the relaxation of yoga with the joy of a brunch overlooking the lake.

We offer a Soulyoga practice, designed to harmonize body, mind, and emotions, inviting you to move mindfully and listen to your body with kindness. Under the guidance of Chiara Lehman, you will explore your body, emotions, and sensations through physical exercises, breathing, and mindfulness moments, restoring balance and vitality.

Event Details:

  • Time: 10:00 AM – 1:00 PM
  • Price: CHF 75.- per person (includes 1-hour yoga class + brunch)
  • Price for yoga class only: CHF 35.-
  • Brunch: Sweet waffles with fresh fruit, ham and cheese, seasonal salad, avocado or salmon toast, scrambled eggs with bacon, fresh juice and coffee
  • Location: outdoors with breathtaking lake view
    (in case of bad weather, the yoga session will take place at Harmonia Gym in Melano)
  • Participants: minimum 4
  • Level: suitable for all

Book your spot now and experience a moment of pure harmony!

When?

29 March | April 12 & 26 | May 10 & 24